Rebecca FridayRebecca Friday

Rebecca Friday

Person Centred Counsellor

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TAKE CARE COUNSELLING

Person Centred Counselling

I am a counsellor offering person centred counselling. What that means, is it’s about you and how you got here. I believe everyone has the ability to find their way through tough times and heal and grow.

I have worked with many different presenting issues in a sensitive and compassionate way. These include anxiety, depression, bereavement, abuse – domestic and child – health concerns, relationship issues, life events.

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TAKE CARE COUNSELLING

A bit about me

My name is Rebecca. I studied Counselling and Psychotherapy at the University of Salford. I volunteer at Mind as a Counsellor. I am a member of the British Association of Counselling and Psychotherapy. This is the recognised body for Counselling. It means I practise to an ethical framework and standard.

Person Centred counselling is about you exploring with me anything which you want to bring to a session. I’ll hold you emotionally to explore sensitive or traumatic or confusing thoughts.

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You won't be alone

You won't be alone

You won't be alone You won't be alone
How the sessions run

TAKE CARE COUNSELLING

How the sessions run

I offer both in person and online sessions, which are 50 minutes long.

I am based in Manchester City Centre on Portland Street, with easy access via public transport and car.

I offer a free initial online session to allow you to consider if you want to work with me and also for me to ensure I am the right counsellor for you.  I am unable to offer that in person.

I will listen to you and accept you fully as you are, offering deep empathy to ensure you feel safe. This is a therapeutic space where you will be prized and invited to explore sometimes painful issues in a candid way. The therapeutic relationship facilitates the development of trust and enables new pathways to emerge from which you can find a different approach.

Counselling does not involve giving you advice or a diagnosis.

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TAKE CARE COUNSELLING

What My Clients Say...

  • "Rebecca has worked with me whilst I was going through a period of major change in my life. She has helped me to find greater clarity, and a deeper understanding of myself and my emotions and actions; and the work with her has helped me to cope at a difficult time. I have always found the sessions with her a safe refuge, and she has enabled me to develop greater resilience for the future."

    Jenny

  • "I started seeing Rebecca from Take Care Counselling in August 2024. I had incredibly low levels of self esteem and was a victim of my own overthinking. Constantly considering myself "unworthy" and "not good enough" for the situations I found myself in. Events in my past had left me closed off to happiness, fearing the worst in everything because I felt it's what I deserved. Since seeing Rebecca, I've been able to appreciate my own self worth, and more than that, been able to love myself for who I am. My self esteem has exceeded anything I've ever felt before and I'm able to see life for the precious gift that it is. Rebecca's guiding words, coupled with my own self determination and hard work, have truly made me a better person today than I'd ever felt worthy of previously, life is now something I embrace. Because of Rebecca, I'm able to confidently say and believe...I'm worthy, I'm brave, I'm confident, I'm kind, I'm adventurous, I'm a good person and I deserve the levels of happiness that I've experienced for the last 8 months and continue to experience."

    Simon

TAKE CARE COUNSELLING

Get In Touch

If you would like any more information about the services I offer, please feel free to contact me on 07842 946 634 or drop me an email.

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