Rebecca FridayRebecca Friday

Rebecca Friday

Person Centred Counsellor

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Person Centred Counselling

I am a counsellor offering person centred counselling. What that means, is it’s about you and how you got here. I believe everyone has the ability to find their way through tough times and heal and grow.

I have worked with many different presenting issues in a sensitive and compassionate way. These include anxiety, depression, bereavement, abuse – domestic and child – health concerns, relationship issues, life events.

I offer a safe, respectful, non-judgemental, confidential space to explore whatever it is that brings you here. I ensure we go at your pace. I believe you should retain autonomy over your experiences and ways forward. I believe everyone has an ability to grow and develop and I will stand with you as you start/continue that journey.

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A bit about me

My name is Rebecca. I studied Counselling and Psychotherapy at the University of Salford. I volunteer at Mind as a Counsellor. I am a member of the British Association of Counselling and Psychotherapy. This is the recognised body for Counselling. It means I practise to an ethical framework and standard.

Person Centred counselling is about you exploring with me anything which you want to bring to a session. I’ll hold you emotionally to explore sensitive or traumatic or confusing thoughts.

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You won't be alone

You won't be alone

You won't be alone You won't be alone

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How the sessions run

I offer online sessions, which are 50 minutes long. The first session is free to allow you to consider if you want to work with me and also for me to ensure I am the right counsellor for you.

I will listen to you and accept you fully as you are, offering deep empathy to ensure you feel safe. This is a therapeutic space where you will be prized and invited to explore sometimes painful issues in a candid way. The therapeutic relationship facilitates the development of trust and enables new pathways to emerge from which you can find a different approach.

Counselling does not involve giving you advice or a diagnosis.

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What My Clients Say...

  • "Rebecca has worked with me whilst I was going through a period of major change in my life. She has helped me to find greater clarity, and a deeper understanding of myself and my emotions and actions; and the work with her has helped me to cope at a difficult time. I have always found the sessions with her a safe refuge, and she has enabled me to develop greater resilience for the future."

    Jenny

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Get In Touch

If you would like any more information about the services I offer, please feel free to contact me on 07842 946 634 or drop me an email.

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